Patient Resources

Extra services will add health to your life. That’s why we offer a bunch of them!

We provide educational programs to everyone in the community – free of charge – in a range of different areas and topics. Our health educators partner with doctors, specialists, social workers, and other experts to provide you with classes that include:

 

  • Balanced Nutrition
  • Bariatric Nutrition Program
  • Cholesterol and Blood Pressure Management
  • Diabetes Management Programs
  • Exercise and Movement Programs
  • Fitness Programs for Older Adults
  • Health Coaching
  • Home Safety and Fall Prevention

 

Click here to view our current schedule of classes.

 

Meet the Health Education team

Take a look at how the Health Education team is making a difference in the community by transforming health and wellness. From weekly exercise and on-demand classes to nutrition, heart health, diabetes management and more - there's something for everyone!

New member welcome

Whether you recently joined or have been with us for a while, we made it easy for you to get started, see the many benefits and resources provided, and know who to call for questions. All in one convenient place.

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Ann's story

When Ann retired from teaching, she knew she wanted to rekindle her childhood passion for tap dancing. On the day she discovered our Beginning Tap/Jazz classes, a rush of joy and nostalgia brought her back to a time in her youth when tap dance was at the center of her life’s most precious memories. Ann has been attending our Tap/Jazz classes consistently each week and she enjoys nothing more than dancing her way to better health.